TrilLakes 10k
Caherlistrane, Galway
12 Dec 2026
⚠ Start times change frequently. Always check with race organiser or their website for this year's confirmed start time before travelling.
Course map
Map based on 2025 route
⚠ This map is for indicative purposes only — routes can change, or be reversed, year to year. Check with the race organiser for this year's confirmed map.
Elevation profile
About this race
The TriLakes 10k features a fast, mostly flat loop that winds through the scenic backroads of Caherlistrane at the base of the iconic Knockma Hill. While the route highlights the rugged beauty of rural Galway, it circles the famous peak rather than climbing it.
Course profile & record eligibility
World Athletics record-eligibility rules cap net elevation loss at 1m per km of race distance, and require the start and finish to be no more than 50% of the race distance apart — both meant to stop a course gaining an unfair edge from downhill grade or a point-to-point tailwind. This is based on this course's recorded elevation and GPS data, not an official measurement or certification.