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Undulating ↓ Net Downhill 5k
This race has taken place

Bandon AC 5k

Bandon, Cork

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Date30 Apr 2026
Start7:30pm
Entry€20
Ascent↑ 31m
Descent↓ 72m
Start7:30pm
Entry€20
Ascent↑ 31m
Descent↓ 72m

⚠ Start times change frequently. Always check with race organiser or their website for this year's confirmed start time before travelling.

Course map

Map based on 2025 route

⚠ This map is for indicative purposes only — routes can change, or be reversed, year to year. Check with the race organiser for this year's confirmed map.

Elevation profile

About this race

The Bandon AC 5k follows a single-loop paved course that starts and finishes at the Bandon GAA grounds (Charlie Hurley Park). The route travels through the local townlands of Curracrowley and Gaggin, navigating quiet rural roads that feature a mix of level sections and rolling undulations. The terrain includes a notable downhill segment during the final kilometer, leading back toward the GAA complex for a finish on the pitch.

Course profile & record eligibility

World Athletics record-eligibility rules cap net elevation loss at 1m per km of race distance, and require the start and finish to be no more than 50% of the race distance apart — both meant to stop a course gaining an unfair edge from downhill grade or a point-to-point tailwind. This is based on this course's recorded elevation and GPS data, not an official measurement or certification.

Point-to-point Course type
41m limit 5.0m Start/finish drop
1.09km limit 2.5km Start/finish separation
✗ Doesn't meet the course-profile criteria — net drop exceeds the World Athletics limit.