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Hilly Honest Course 5k
This race has taken place

West Muskerry A.C. 5k

Macroom, Cork

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Date11 Aug 2026
Start7:30pm
Entry€15
Ascent↑ 49m
Descent↓ 37m
Start7:30pm
Entry€15
Ascent↑ 49m
Descent↓ 37m

⚠ Start times change frequently. Always check with race organiser or their website for this year's confirmed start time before travelling.

Course map

Map based on 2025 route

⚠ This map is for indicative purposes only — routes can change, or be reversed, year to year. Check with the race organiser for this year's confirmed map.

Elevation profile

About this race

The West Muskerry A.C. 5k is a road race starting and finishing at Tom Creedon Park/Macroom GAA grounds in County Cork. The course follows a single-loop route on paved roads, navigating the area around the Sullane River and passing under the Macroom Bypass. The terrain features an undulating profile with a series of rolling elevations throughout the 5km distance.

Course profile & record eligibility

World Athletics record-eligibility rules cap net elevation loss at 1m per km of race distance, and require the start and finish to be no more than 50% of the race distance apart — both meant to stop a course gaining an unfair edge from downhill grade or a point-to-point tailwind. This is based on this course's recorded elevation and GPS data, not an official measurement or certification.

Point-to-point Course type
0m limit 5.0m Start/finish drop
0.84km limit 2.5km Start/finish separation
✓ Meets both World Athletics course-profile criteria.