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Very Hilly Honest Course 5k
This race has taken place

Monkstown Spartans Belfast Zoo 5k

Belfast, Antrim

Date12 Apr 2026
Start9am
EntrySold Out
Ascent↑ 181m
Descent↓ 167m
Start9am
EntrySold Out
Ascent↑ 181m
Descent↓ 167m

⚠ Start times change frequently. Always check with race organiser or their website for this year's confirmed start time before travelling.

Course map

Map based on 2025 route

⚠ This map is for indicative purposes only — routes can change, or be reversed, year to year. Check with the race organiser for this year's confirmed map.

Elevation profile

About this race

The Monkstown Spartans Belfast Zoo 5k is a unique two-lap road race set entirely within the grounds of Belfast Zoo on the slopes of Cave Hill. Runners begin a steep meandering ascent through the zoo gates to the top of the zoological gardens, before descending and repeating the lap. The course finishes at the adventure play park near the flamingo lake. Backdropped by panoramic views of Cave Hill and Belfast Lough, the route is notably hilly, with challenging climbs and fast downhill sections on zoo paths. A timed event of 60 minutes, it is as scenic as it is demanding.

Course profile & record eligibility

World Athletics record-eligibility rules cap net elevation loss at 1m per km of race distance, and require the start and finish to be no more than 50% of the race distance apart — both meant to stop a course gaining an unfair edge from downhill grade or a point-to-point tailwind. This is based on this course's recorded elevation and GPS data, not an official measurement or certification.

Loop Course type
0m limit 5.0m Start/finish drop
0.54km limit 2.5km Start/finish separation
✓ Meets both World Athletics course-profile criteria.