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Very Flat Honest Course 5k
This race has taken place

Cork BHAA Musgrave 5k

Blackrock, Cork

Date10 Jun 2026
Start8pm
Entry€5/€10
Ascent↑ 6m
Descent↓ 6m
Start8pm
Entry€5/€10
Ascent↑ 6m
Descent↓ 6m

⚠ Start times change frequently. Always check with race organiser or their website for this year's confirmed start time before travelling.

Course map

Based on official map

Elevation profile

About this race

The Cork BHAA Musgrave 5k follows a scenic route through Marina Park along the south bank of the River Lee. Starting and finishing near Páirc Uí Chaoimh, the course winds east along the Marina waterfront towards Holland Park before looping back through the Showgrounds area and returning to the finish. The route is predominantly paved, with a mixed surface section through the parkland paths of Marina Park. The course is largely flat and fast, with only minor undulation throughout, making it well suited to runners chasing personal bests. The riverside setting provides a pleasant backdrop, with views across the Lee and through one of Cork city's most popular recreational green spaces. The out-and-back loop format keeps the course simple and spectator-friendly.

Course profile & record eligibility

World Athletics record-eligibility rules cap net elevation loss at 1m per km of race distance, and require the start and finish to be no more than 50% of the race distance apart — both meant to stop a course gaining an unfair edge from downhill grade or a point-to-point tailwind. This is based on this course's recorded elevation and GPS data, not an official measurement or certification.

Loop Course type
0m limit 5.0m Start/finish drop
0.15km limit 2.5km Start/finish separation
✓ Meets both World Athletics course-profile criteria.