Rock the Lough 5k
Craigavon, Armagh
13 Sep 2026
⚠ Start times change frequently. Always check with race organiser or their website for this year's confirmed start time before travelling.
Course map
Map confirmed by race organiser
Elevation profile
About this race
The Rock the Lough 5k is part of the annual Rock the Lakes and Lough multi-distance event organised by St Peter's AC, starting and finishing at South Lake Leisure Centre in Craigavon. The flat, fast course circles both of the Craigavon Lakes on sealed paths, offering an idyllic lakeside setting throughout. All finishers receive a bespoke medal and goody bag, and the event draws runners and walkers of all abilities. The 5k is open to wheelchair and handcycle participants. Timing is provided by MyRunResults and the event is held under Athletics Northern Ireland permit. Post-race refreshments are provided by the club at the finish area. Entry is available online only, with no registration on the day.
Course profile & record eligibility
World Athletics record-eligibility rules cap net elevation loss at 1m per km of race distance, and require the start and finish to be no more than 50% of the race distance apart — both meant to stop a course gaining an unfair edge from downhill grade or a point-to-point tailwind. This is based on this course's recorded elevation and GPS data, not an official measurement or certification.