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Hilly Honest Course 10k

Clew Bay 10k

Louisburgh, Mayo

Date12 Sep 2026
Start11am
Entry€30
Ascent↑ 100m
Descent↓ 110m
Start11am
Entry€30
Ascent↑ 100m
Descent↓ 110m

⚠ Start times change frequently. Always check with race organiser or their website for this year's confirmed start time before travelling.

Course map

Map based on 2025 route

⚠ This map is for indicative purposes only — routes can change, or be reversed, year to year. Check with the race organiser for this year's confirmed map.

Elevation profile

About this race

The Clew Bay 10k follows a single-loop route starting and finishing at the Louisburgh GAA grounds. The course travels west toward the coast before turning inland through the rural countryside. After a relatively level start, runners face a demanding climb reaching over 50m just before the 5km mark. The second half features a steep drop followed by a final plateau and a sharp descent in the closing kilometer. This entirely paved path provides a testing series of undulations throughout the 10k distance.

Course profile & record eligibility

World Athletics record-eligibility rules cap net elevation loss at 1m per km of race distance, and require the start and finish to be no more than 50% of the race distance apart — both meant to stop a course gaining an unfair edge from downhill grade or a point-to-point tailwind. This is based on this course's recorded elevation and GPS data, not an official measurement or certification.

Loop Course type
10m limit 10.0m Start/finish drop
0.29km limit 5.0km Start/finish separation
✓ Meets both World Athletics course-profile criteria.